Paul Doe 20,062m row
20,062m
Meters
1:25:00.0
Time
2:07.1
Pace
1255
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
November 15, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
3x 20:00 rate ladder, 5:00e 20, 22, 24, 26spm
5:00 CD after each ladder.