Paul Doe 20,062m row

20,062m

Meters

1:25:00.0

Time

2:07.1

Pace

1255

Calories

Average Watts170
Calories Per Hour886

November 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 20:00 rate ladder, 5:00e 20, 22, 24, 26spm
5:00 CD after each ladder.