15,667m row on November 22, 2020

Paul Doe 15,667m row

15,667m

Meters

1:09:00.0

Time

2:12.1

Pace

945

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
4x 12:00, 20-26spm various durations, 4:00 recoveries