Paul Doe 15,853m row
15,853m
Meters
1:04:07.0
Time
2:01.3
Pace
1041
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
November 26, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5:00 WU
3x 4k, alternating 5:00 @22 and 24 spm, 5:00 recoveries