Paul Doe 15,853m row

15,853m

Meters

1:04:07.0

Time

2:01.3

Pace

1041

Calories

Average Watts196
Calories Per Hour974

November 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
3x 4k, alternating 5:00 @22 and 24 spm, 5:00 recoveries