Paul Doe 7,240m row

7,240m

Meters

31:42.0

Time

2:11.3

Pace

439

Calories

Average Watts154
Calories Per Hour831

December 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU before strength circuit
5000m Challenge meters after circuits