11,871m row on December 12, 2020

Paul Doe 11,871m row

11,871m

Meters

51:00.0

Time

2:08.8

Pace

733

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 2k, 4:00 recovery, 1:54 +/-, 25-27 spm, drag 125, HR to 191
5:00 extra CD