7,720m row on December 14, 2020

Paul Doe 7,720m row

7,720m

Meters

31:29.0

Time

2:02.3

Pace

502

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU before strength circuit
5k Challenge meters afterwards