Paul Doe 14,154m row

14,154m

Meters

1:00:00.0

Time

2:07.1

Pace

885

Calories

Average Watts170
Calories Per Hour885

December 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SS work
55:00 rate ladder changes each 5:00, 20, 22, 24, 26, 20, 22, 24, 26, 20, 22, 24
5:00 CD paddle