22,250m row on December 20, 2020

Paul Doe 22,250m row

22,250m

Meters

1:36:57.0

Time

2:10.7

Pace

1356

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU for some strengthening
4x 5k, one for each quarter of Pat's game