7,730m row on December 21, 2020

Paul Doe 7,730m row

7,730m

Meters

32:05.0

Time

2:04.5

Pace

494

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU for strength circuit, 5k easy Challenge meters after circuit