Paul Doe 11,003m row

11,003m

Meters

47:37.0

Time

2:09.8

Pace

675

Calories

Average Watts160
Calories Per Hour850

December 22, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 1k, 3:00 recoveries, 3:37.5, 3:38.0, 3:38.2, 3:38.1, 3:42.0,
1k CD