10,960m row on December 29, 2020

Paul Doe 10,960m row

10,960m

Meters

46:00.0

Time

2:05.9

Pace

692

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
7x 3:00, 1:30 recovery. 25-27 spm, 1:50.0- 1:51.1
4:30 CD