10,445m row on January 01, 2021

Paul Doe 10,445m row

10,445m

Meters

43:00.0

Time

2:03.5

Pace

673

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
11x :30 max legs, 2:30 moderate row between, drag @ 160, avg 1:43.1, 27 spm