Paul Doe 12,388m row
12,388m
Meters
52:00.0
Time
2:05.9
Pace
783
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
January 07, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10;00 WU
2x 18:00 ladder, moderate effort, 6:00 @ 20, 5:00 @ 22, 4:00 @24, 3:00 @26, 3:00 recovery,
2:01.7, 2:01.6, 3:00 CD