7,205m row on January 08, 2021

Paul Doe 7,205m row

7,205m

Meters

31:30.0

Time

2:11.1

Pace

437

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU before strength circuit
5k afterwards