10,460m row on January 10, 2021

Paul Doe 10,460m row

10,460m

Meters

43:00.0

Time

2:03.3

Pace

675

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:OO WU then right into
11x 0:30 max legs, 2:30 recovery, drag @156