14,105m row on January 12, 2021

Paul Doe 14,105m row

14,105m

Meters

1:00:00.0

Time

2:07.6

Pace

879

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU then 5:00e alternating between 22 spm and 24spm