Paul Doe 10,944m row
10,944m
Meters
45:00.0
Time
2:03.3
Pace
706
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
January 16, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU then into 2:00 'on' @ 25-27spm, 2:00 'off' @ 22-24 spm until 40:00
5:00 CD