10,944m row on January 16, 2021

Paul Doe 10,944m row

10,944m

Meters

45:00.0

Time

2:03.3

Pace

706

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU then into 2:00 'on' @ 25-27spm, 2:00 'off' @ 22-24 spm until 40:00
5:00 CD