15,216m row on January 19, 2021

Paul Doe 15,216m row

15,216m

Meters

1:03:00.0

Time

2:04.2

Pace

974

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 25:00 rate ladders per GLR's workout
4:00 CD