Paul Doe 11,287m row
11,287m
Meters
49:16.0
Time
2:10.9
Pace
686
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
January 26, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
2x 350m trials, 1:05.1, 1:06.1 with full rest before each
then 6x 350m, 5:00 recoveries and CD, drag @ 160