Paul Doe 12,660m row

12,660m

Meters

55:00.0

Time

2:10.3

Pace

774

Calories

Average Watts158
Calories Per Hour844

January 27, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
4x 10:00 rate ladders, 2:00 rest/recover
4:00 CD