11,202m row on February 04, 2021

Paul Doe 11,202m row

11,202m

Meters

49:00.0

Time

2:11.2

Pace

680

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
1:00 trial-328m, drag 160
10x 1:00 max, 2:30 recoveries, drag 140
3:00 additional CD