11,971m row on February 27, 2021

Paul Doe 11,971m row

11,971m

Meters

49:55.0

Time

2:05.0

Pace

761

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x 2k, goal of holding steady sub 2:00 pace. Done except first WU piece. 23-25spm. drag 130