11,250m row on March 04, 2021

Paul Doe 11,250m row

11,250m

Meters

48:31.0

Time

2:09.3

Pace

692

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
10x 500m, 2:00 recover. Goal of all sub 1:50 met.