11,438m row on March 08, 2021

Paul Doe 11,438m row

11,438m

Meters

50:21.0

Time

2:12.0

Pace

691

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 1k, 500m @ 24, 300m @26, 200m @28+
3:00 recoveries