11,806m row on March 19, 2021

Paul Doe 11,806m row

11,806m

Meters

50:00.0

Time

2:07.0

Pace

739

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
shortened for time version of Larry's "hardest strokes" pyramid, once through @24, once @ 28