11,655m row on April 13, 2021

Paul Doe 11,655m row

11,655m

Meters

48:00.0

Time

2:03.5

Pace

750

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
35:00 pyramid, 2-3-4-5-4-3-2 'on' @ 26spm, 2:00 recover between each, 3:00 CD