Paul Doe 13,000m row
13,000m
Meters
49:09.0
Time
1:53.4
Pace
922
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
May 09, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU then alternating rates every 1k, 20, 22, 24, 26spm until 13k