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Paul Doe 7,440m row

7,440m

Meters

30:00.0

Time

2:00.9

Pace

490

Calories

Average Watts198
Calories Per Hour980

May 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
then 1:00 max @30spm, 2:00 recoveries