Paul Doe 10,514m row
10,514m
Meters
43:36.5
Time
2:04.4
Pace
672
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
May 31, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x 2k, 3:00 recoveries & CD
First one a warm up, then 3@ 1:55 target pace