Paul Doe 9,735m row

9,735m

Meters

45:00.0

Time

2:18.6

Pace

563

Calories

Average Watts131
Calories Per Hour751

November 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU, 5:00 CD
8x 500m, 2:00 recovery, 1:45.9-1:46.7, 28-30spm