Paul Doe 10,701m row
10,701m
Meters
46:00.0
Time
2:08.9
Pace
660
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
December 31, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
3x 8:00, rate ladders 20-26spm, 4:00 recoveries & CD