Paul Doe 11,376m row
11,376m
Meters
47:27.6
Time
2:05.1
Pace
723
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
January 08, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
6x 1k, 500m @ 24, 250m @ 26, 250m @ 28+, 2:30 recoveries and CD