7,410m row on January 25, 2022

Paul Doe 7,410m row

7,410m

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
12x :20 max,:40 recover, drag 130
8:00 CD @ 2:00 pace