Paul Doe 14,110m row
14,110m
Meters
1:01:00.0
Time
2:09.6
Pace
866
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
February 03, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
17x 1:00 max, 2:00 recover. 24, 26, 24, 26, 30, 30spm. repeat. GLR workout without the 7:00 rests