Paul Doe 15,750m row

15,750m

Meters

1:03:30.0

Time

2:00.9

Pace

1037

Calories

Average Watts198
Calories Per Hour980

February 09, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 15:00 w/stroke ladders, 3:30 rests and CD. Raised foot stretchers as far as would fit.