8,313m row on March 12, 2022

Paul Doe 8,313m row

8,313m

Meters

35:00.0

Time

2:06.3

Pace

523

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15:00 WU
2x 10:00, 1:00 on/1:00 off, 26, 28, 30, 30, 30 spm
4:00 rest between