10,653m row on March 14, 2022

Paul Doe 10,653m row

10,653m

Meters

46:00.0

Time

2:09.5

Pace

655

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 8:00, 4:00 recoveries. Sub 2:00 pace for each