9,340m row on March 17, 2022

Paul Doe 9,340m row

9,340m

Meters

40:00.0

Time

2:08.4

Pace

578

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 10:00, drag @150, max 10 every 1:00, 5:00 recovery/CD