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Paul Doe 10,000m row

10,000m

Meters

40:15.0

Time

2:00.7

Pace

660

Calories

Average Watts199
Calories Per Hour984

May 08, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU then rolling into 4:00 'on', 1:00 'off' until 10k
'on' SR 24-25, splits about 1:55