10,809m row on November 18, 2022

Paul Doe 10,809m row

10,809m

Meters

45:00.0

Time

2:04.8

Pace

689

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
15x 1:00 'on', 1:00 'off', 1:47.5-1:48.6, 27-28 spm
5:00 CD