10,425m row on November 21, 2022

Paul Doe 10,425m row

10,425m

Meters

44:00.0

Time

2:06.6

Pace

655

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
pyramid, 1:00@28, 2:00@26, 3:00@24, 4:00@22, 5:00@20, back down again