10,000m row on November 22, 2022

Paul Doe 10,000m row

10,000m

Meters

40:54.0

Time

2:02.7

Pace

649

Calories

Average Watts	189
Calories Per Hour	952

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

volume. First 5k @ 20-21 spm, 21:00 second 5k @23-25spm, 19:54