17,669m row on December 03, 2022

Paul Doe 17,669m row

17,669m

Meters

1:13:00.0

Time

2:03.9

Pace

1134

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 21:00 pyramid, 6:00@ 18, 5:00@20, etc
7:00 rest between