10,000m row on December 09, 2022

Paul Doe 10,000m row

10,000m

Meters

41:28.0

Time

2:04.4

Pace

639

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU then 4:00 alternating 20, 22, 24 spm