11,305m row on December 24, 2022

Paul Doe 11,305m row

11,305m

Meters

48:00.0

Time

2:07.3

Pace

706

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 10:00, 2:00 recoveries. First one a WU then 3@ 1:56.x