7,430m row on December 29, 2022

Paul Doe 7,430m row

7,430m

Meters

30:00.0

Time

2:01.1

Pace

489

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5:00 each, 18 thru 28 spm