Paul Doe 18,161m row

18,161m

Meters

1:23:00.0

Time

2:17.1

Pace

1061

Calories

Average Watts136
Calories Per Hour767

January 14, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
3x 21:00, 6@20, 5@22, 4@24, etc. 5:00 rest/recovery
1:59.x, 2:02.x, 2:04.x