Paul Doe 10,529m row

10,529m

Meters

43:00.0

Time

2:02.5

Pace

684

Calories

Average Watts190
Calories Per Hour954

January 18, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
12:00 @ 24, 8:00 @25, 6:00@ 26, 4:00@ 27+, 1:00 rests
3:00 CD