7,213m row on January 29, 2023

Paul Doe 7,213m row

7,213m

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

easy-moderate row, 20-22spm