10,829m row on January 31, 2023

Paul Doe 10,829m row

10,829m

Meters

44:34.0

Time

2:03.4

Pace

698

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 1k, 2:00 recovery. 3:41-3:46
balance CD